Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Registration is required. This program is limited to 20 PTPLD participants. Patrons may register one (1) guest.
Please note that this program will be meeting in-person.
Cherity Machnick of the Stickney Public Health District Behavioral Health Division will be presenting about coping over the holidays. Participants will learn practical strategies to cope with stressors from the holidays, learn more about the winter blues and how to better manage these symptoms, and develop methods to create more balance in responsibilities.