Program Type:
WorkshopAge Group:
Adults
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Program Description
Event Details
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Please note that this program will be meeting virtually
We are living in a time that feels often confusing and stressful. Incorporating meditation in our lives can be the change that can make a big difference in our life. Join Nirav Sheth as he teaches a simple meditation technique to increase personal well-being. There will be a chance to practice this time tested technique.