Calming the Storm: Learning Methods of Emotional Regulation

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Registration is required.  This program is limited to 12 PTPLD participants.  Patrons may register one (1) guest. Please note that this program will be meeting in person.

As we face uncertain times, there are ways to help ease the disruption. This presentation will offer evidence-based skills  to support your own and other’s well-being while building resilience to face these challenging times.  Presented by Cherity Machnick of the Stickney Township Public Health District Behavioral Health Division.