Don’t Stress Over the Holidays

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Event Details

Registration is required. This program is limited to 20 PTPLD participants. Patrons may register one (1) guest.

Please note that this program will be meeting in-person.

Cherity Machnick of the Stickney Public Health District  Behavioral Health Division will be presenting about coping over the holidays. Participants will learn practical strategies to cope with stressors from the holidays, learn more about the winter blues and how to better manage these symptoms, and develop methods to create more  balance in responsibilities.