Hack Your Stress

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: Over 18 and up

Event Details

Registration is required. Please note that this program will be meeting in person

Join us to learn ways to cope and manage your feelings of stress. We will practice techniques together in effort to become comfortable and confident to use these skills. Presented by Cherity Machnick, LCPC, from the Stickney Township Public Health District.