Reducing Stress and Anxiety through Meditation

Program Type:

Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Registration is required. 

Please note that this program will be meeting virtually

We are living in a time that feels often confusing and stressful. Incorporating meditation in our lives can be the change that can make a big difference in our life. Join Nirav Sheth as he teaches a simple meditation technique to increase personal well-being. There will be a chance to practice this time tested technique.