Reducing Stress and Anxiety through Meditation

Program Type:

Workshop

Age Group:

Adults
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Event Details

Registration is required. 

Please note that this program will be meeting virtually

We are living in a time that feels often confusing and stressful. Incorporating meditation in our lives can be the change that can make a big difference in our life. Join Nirav Sheth as he teaches a simple meditation technique to increase personal well-being. There will be a chance to practice this time tested technique.